Essentials for Yogis on the Go
Finding ways to squeeze your yoga practice into a busy schedule can sometimes feel like a tall order. When you’re rushing in between work, school, family duties, or other errands, those precious moments of zen on your mat can be hard to come by. Thankfully, you don’t have to let a hectic life prevent you from furthering your yoga journey! If you’ve been finding yourself struggling to keep up with your practice while juggling the responsibilities of daily life, there are a few essentials that you can carry with you to make fitting a little yoga into your day less of a chore.
Mat and Case Combination
No yoga session is complete without your beloved mat, but carrying it with you all the time can become a major inconvenience. You can be class-ready at all times by investing in a cute and functional mat with its own carrying case. Cases can make transporting your mat easy and can even be kept in your car without taking up too much space. Buy a matching mat and case set so that you can stay stylishly prepared for any opportunity to practice your yoga. Check out our new line of yoga mats and a convenient carrying case!
Reusable Water Bottle
Staying hydrated is essential no matter what you’re up to, but it doubles in importance if you’re doing any kind of physical activity like yoga. With countless styles and options available, a good reusable water bottle is an environmentally friendly way to make sure that you have access to much-needed hydration anytime you need it.
Much like the need to stay hydrated, our bodies also need to stay nourished throughout the day. Going into a yoga class on an empty stomach can cause your energy to become depleted and can even leave you feeling dizzy or lightheaded during your session. You can fight off your pre-class hunger by keeping a good selection of snacks in your gym bag. If you’re looking for reusable options, silicone and plastic snack containers are a great way to make sure that you always have healthy treats available whenever you get hit with the munchies.
This might not seem completely essential, but a yoga towel can serve multiple purposes for yogis who are always on the go. Not only can you use your yoga towel as a prop in class or during meditation, but you can also use it to keep your mat clean and sanitized. If you’re prone to storing your mat in your car, consider carrying a yoga towel along with it so that you can wipe down your mat after every class.
The stresses of daily life might seem like an insurmountable obstacle standing in the way of you and your yoga practice, but these are often the times when we need those peaceful minutes on our mat the most. By carrying just a few yoga essentials, you can make finding the time to squeeze a good yoga session into your hectic schedule simple and easy.